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joybyjade
Personal Training
Online Coaching
Wellness Hen Parties
Wellness Baby Showers
Women's Health Courses
Qi Gong Southampton
Wellbeing Business Talks
Shop
Rekindle Your Heart Fire
Home
FAQs
Blog
Contact
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Jade Attwood 05/05/2025 Jade Attwood 05/05/2025

Introducing: Empowered Endo Queens 🤩

Introducing the Empowered Endo Queens Course

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Jade Attwood 28/04/2025 Jade Attwood 28/04/2025

Ozempic & Mounjaro: How To Make The Most Of GLP-1’S

Feeling your best whilst working with weight loss drugs

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Jade Attwood 24/04/2025 Jade Attwood 24/04/2025

Let’s talk about weight loss drugs: breaking the stigma

Breaking the weight loss drug stigma

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Jade Attwood 17/04/2025 Jade Attwood 17/04/2025

Keeping a spring in your step over easter 🐣

Body and food confidence at Easter.

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Jade Attwood 02/04/2025 Jade Attwood 02/04/2025

Bridal beauty standards: How to feel your best bridey self

Feeling like your beautiful bride self.

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Jade Attwood 24/03/2025 Jade Attwood 24/03/2025

summer shred bulls**t: setting your summer goals

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Jade Attwood 14/03/2025 Jade Attwood 14/03/2025

Acing your injury recovery

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Jade Attwood 03/03/2025 Jade Attwood 03/03/2025

The impact of endometriosis: how to approach yourself with self care

Find out more about yourself and how to manage symptoms

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Jade Attwood 18/02/2025 Jade Attwood 18/02/2025

normalising abnormal cycles: let’s say bye bye to shame

Shining a light on menstrual conditions

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Jade Attwood 11/02/2025 Jade Attwood 11/02/2025

Is cycle synching your movement & nutrition worth it?

Food, self care and movement.

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personal.training.jade@gmail.com
07726434965

@joybyjadept